Videos

I found that after the first series, my major complaints of knee pain were completely relieved. I also found that I no longer had to wear shoe orthotics to maintain my balance and that my walking gait is in much better alignment.

A surprise to me, was the increase in movement in  my torso and arms. With all of this increased movement and flexibility I also found that I became more flexible in my everyday life with routine decisions, sudden occurrences and improving creativity.